Episode 35: Stress Management for Business Owners

Lolita Guarin is a coach, speaker and author of Crush Stress While You Work. Lolita shared her top stress management tips for entrepreneurs wearing many hats. These are actionable, simple things that you can start doing today to help ease your work-related stress.

For more information about working with Lolita, taking her courses or buying her book, visit www.BeAmazingYou.com. Follow Lolita on Instagram @lolita_guarin or on Facebook HERE.

Also in this episode, Britney preaches about using social media for good and avoiding negativity.

LISTEN to this episode HERE.

Try Canva Pro and support the show at www.SocialSunshinePodcast.com/TryCanvaPro

Stay up to date by joining Britney’s email list at www.BritneyCrosson.com/join-email

Get more information about working with Britney at www.BritneyCrosson.com/WorkWithMe

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